Nutritional Healing
NUTRITIONAL HEALING RESOURCES
AYURVEDIC CARE AT ITS BEST
Easy daily rituals to make you glow
The science of Ayurveda is proven to optimise health on all levels - discover how.
DELICIOUS JUICE RECIPES
Supercharge your day with these beauties!
For those new to juicing, and even those who are keen to discover some new recipes.
healing foods for health
Heal yourself naturally
Discover effective ways to prevent or transform common ailments with food.
NUTRITIONAL HEALING ARTICLES
Himalayan Crystal Salt helped me heal my body.
This is how it all began
During the winter months of 2005, I felt my Asthma had pretty much taken over my life and I would be dependent on medication forever.
The magnificence of our body is truly wondrous. If you’re anything like I have been in the past, it can sometimes take a massive wake up call (or hit by a truck) before you take any notice. We’ve almost been conditioned to push, strive, and keep moving forward, even when it’s not in our own best interest.
When people ask me about my healing journey, this is the first thing I share, because it was so deeply transformational for me and I would never want to diminish the strength and healing my soul has given me.
But when my health was failing and my entire world was collapsing early on in 2018, I knew that if I was to give myself a fighting chance of healing my body that was shutting down, I had to take a holistic approach.
HEALING PRODUCTS
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.
Rose Hip – with Rose Geranium & Chamomile
Day and night nourishment and hydration. Beautiful on sensitive and ageing skin to balance and restore radiance.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Rich Herbal – with Petitegrain & Rosewood
Nourishing and rich skin food. Refreshing and uplifting for whole body skin care.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Calendula – with Mandarin
Cooling and soothing for all over skin wellness. Ideal for sensitive skin.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Arnica – with Lavender
Soothing and relieving for all over body recovery. Beautiful on tired and sore bodies for relaxation and relief.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Ylang Ylang – with Wild Yam & Schisandra Berry
Youthful and revitalising face/body nourishment. Beautiful on sensitive and ageing skin for recovery, balance and radiance.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Ginseng – with Bergamot & Maca
Energising all over body nourishment. Refreshing on sensitivae/ageing skin for balance, softness and after shave care
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Lemon Myrtle – with Papaya & Olive Leaf
Refreshing and uplifting all over body nourishment. Keeps the bugs away and protects your skin from the elements.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Chilli – with St Johns Wort, Basil & Black Peper
Soothing and warming for body recovery. Beautiful on tired and sore bodies for relaxation and relief. Do Not use on Face.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Lavender – with Aloe Vera & Lemon Balm
Cooling and refreshing for hot skin and sun kissed bodies. Perfect after outdoor skin care to replanish and hydrate skin.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Ginger – with Hemp, Lime & Peppermint
Soothing and relieving for all over body recovery. Beautiful on tired and sore bodies for relaxation and relief.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Balms are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Rose Hip – with Rose Geranium & Chamomile
Day and night nourishment and hydration. Beautiful on sensitive and ageing skin to balance and restore radiance.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Nectars are a perfect way to nourish your skin, while intoxicating you with their scent. They are plant based, use organic herbs, are cruelty free and gentle on your skin.
Rich Herbal – with Petitegrain & Rosewood
Nourishing and rich skin food. Refreshing and uplifting for whole body skin care.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Nectar’s are a perfect way to nourish your skin, while intoxicating you with their scent. They are plant based, use organic herbs, are cruelty free and gentle on your skin.
Calendula – with Mandarin
Cooling and soothing for all over skin wellness. Ideal for sensitive skin.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Nectar’s are a perfect way to nourish your skin, while intoxicating you with their scent. They are plant based, use organic herbs, are cruelty free and gentle on your skin.
Ylang Ylang – with Wild Yam & Schisandra Berry
Youthful and revitalising face/body nourishment. Beautiful on sensitive and ageing skin for recovery, balance and radiance.
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Nectar’s are a perfect way to nourish your skin, while intoxicating you with their scent. They are plant based, use organic herbs, are cruelty free and gentle on your skin.
Ginseng – with Bergamot & Maca
Energising all over body nourishment. Refreshing on sensitivae/ageing skin for balance, softness and after shave care
Through getting in touch with my inner self, I have discovered the importance of acknowledging and indulging your 5 senses : Sight | Sound | Smell | Touch | Taste
It’s your Smell & Touch that are brought to life with these deeply sensual products.
The Nectars are gentle and soothing to your skin and their scents are absolutely delectable. They are produced with the help of happy Bees, are cruelty free, use organic herbs and are gentle on your skin.
Perfect for creating a tranquil, relaxing and serene atmosphere for home or office.
Scientific studies have shown the following about Himalayan Crystal Salt Lamps :
55% of asthma sufferers and 62.9% of hayfever complaints did not suffer their complaints after 6mths of use of Crystal Salt Lamps
Depressions, migraines, palpitations and irritability were remarkably reduced
Air-transferred bacteria cultures were virtually eliminated in 60mins
Headaches in office air-conditioned computer rooms were reduced by 78%
Cigarette smoke and domestic smells were counter-balanced by negative ions
Other areas of improvement were found with sinusitis, eczema and emphysema
Find out more about the healing powers of Himalayan Crystal Salt lamps.